Hey, hey, hey… Thanks for hanging out on my blog. I’m an avid reader and I love learning about new weight training and weight loss information. I was a science freak growing up and studied biology in college. I’m a mom now and still love learning… Please reach out to me at contact at weight (hyphen) training (hyphen) tips dot net if you have any questions or just want to connect on social media.

I also have a resources page that has some links to great articles and pages for more info on what I am learning.

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