Here at weight-training-tips.net, we want you to become your best and we want to fully educate you on the different things that affect your overall health and your ability to weight train. (Really “we” is just little ole me, but I envision a giant page full of all the health knowledge I’ve gathered over the years. I’ve been on collegiate teams, state championships and yes I even have a National Award to my name but that all means nothing if I can’t help others become the absolute best they want to be!
So let’s start this out at the beginning: What body type are you (no… not fat or skinny… don’t go there because you have the power to change it) and why does your body type matter? I want to rid the world of fat so we can all go around skinny and riding in limousines feeling super sexy in a luxurious form of transportation! LOL